Stephanie Cowan Nutrition
Blog
Blog
Blog
Tahini, Walnut and Dark Chocolate Biscuits
| Posted on 8 February, 2019 at 20:25 |
I’m always searching for yummy snacks for patients with dietary requirements. Top of the request list is sweet foods that can satisfy while still containing nutritious ingredients. Part of a dietitians job is sharing/adapting recipes for our patients - so I’m going to start sharing more of these recipes with you guys.
Tahini, Walnut & Dark Chocolate Biscuits I Serves 12
✅Gluten free ✅Low FODMAP (up to 2 biscuits) ✅Vegan
Ingredients
1 1/4 cup almond meal
1/2 cup tahini
2 tbs olive oil
1 tsp vanilla
4 tbs pure maple syrup
1/2 teaspoon ground cinnamon
1/2 teaspoon baking soda
1/2 cup walnuts, chopped
1/4 block dark chocolate, chopped (vegan options include Loving Earth)
For top: 1 tablespoon seeds of your choice
Directions
Mix all ingredients together in a bowl. Roll into 12 balls. Place on lined baking tray and press down lightly with back of fork. Cook in 160 degree oven for 8-10 minutes or until lightly golden.
Categories: Low FODMAP recipes, Gluten free recipes
Post a Comment
Oops!
The words you entered did not match the given text. Please try again.
403 Comments
Reply
yeezy boost 350 v2
6:56 on 23 April, 2021
I have to express some thanks to you just for bailing me out of such a dilemma. Right after scouting through the world wide web and meeting notions which were not helpful, I believed my life was well over. Being alive minus the solutions to the issues you've sorted out by means of the write-up is a serious case, as well as ones which could have badly damaged my entire career if I hadn't discovered your website. Your own talents and kindness in taking care of the whole thing was useful. I don't know what I would have done if I had not come upon such a subject like this. I'm able to at this point look forward to my future. Thank you so much for the skilled and effective help. I will not hesitate to propose your web sites to anyone who would need recommendations on this matter.
yeezy boost 350 v2 http://www.yeezy350boostv2s.us
yeezy boost 350 v2 http://www.yeezy350boostv2s.us
Reply
kd 10
18:59 on 23 April, 2021
I have to get across my gratitude for your kindness for individuals that really want help on that study. Your special dedication to getting the message all around has been remarkably significant and have usually encouraged employees like me to realize their dreams. Your useful help and advice implies so much to me and extremely more to my office colleagues. Thanks a ton; from everyone of us.
kd 10 http://www.kd10.us
kd 10 http://www.kd10.us
Reply
yeezy 500
18:59 on 23 April, 2021
I am only commenting to let you understand what a extraordinary discovery our daughter found checking your webblog. She learned so many details, most notably how it is like to possess an amazing teaching nature to let certain people effortlessly understand several extremely tough subject matter. You actually exceeded people's expected results. Thanks for distributing such informative, healthy, educational and also fun thoughts on the topic to Emily.
yeezy 500 http://www.yeezy-500.us.com
yeezy 500 http://www.yeezy-500.us.com
Reply
off white hoodie
19:00 on 23 April, 2021
I have to express thanks to this writer for bailing me out of this type of crisis. As a result of scouting throughout the world wide web and coming across recommendations which are not productive, I figured my entire life was over. Living minus the approaches to the issues you've sorted out through your entire write-up is a critical case, and those which could have adversely affected my entire career if I hadn't noticed your site. Your actual ability and kindness in dealing with all things was precious. I don't know what I would've done if I had not discovered such a point like this. It's possible to at this moment look forward to my future. Thanks so much for the impressive and effective guide. I will not be reluctant to endorse your blog post to anyone who will need care about this subject matter.
off white hoodie http://www.offwhitehoodies.us
off white hoodie http://www.offwhitehoodies.us
Reply
yeezy boost 350 v2
19:02 on 23 April, 2021
I would like to voice my admiration for your kindness for folks who must have help with that concern. Your special commitment to getting the solution throughout became incredibly interesting and have really made women much like me to attain their targets. Your amazing insightful tutorial signifies a whole lot a person like me and further more to my office workers. Regards; from each one of us.
yeezy boost 350 v2 http://www.adidasyeezy350v2boost.com
yeezy boost 350 v2 http://www.adidasyeezy350v2boost.com
Reply
ggdb
19:02 on 23 April, 2021
I have to express my respect for your kindness supporting individuals that really need guidance on this one area of interest. Your real commitment to getting the solution along has been amazingly valuable and have allowed associates just like me to attain their desired goals. This interesting information denotes a great deal to me and extremely more to my fellow workers. Thanks a lot; from each one of us.
ggdb http://www.golden-gooses.com
ggdb http://www.golden-gooses.com
Reply
supreme hoodie
2:39 on 26 April, 2021
Thanks for all your effort on this web page. My aunt takes pleasure in getting into research and it's really easy to see why. A number of us know all of the powerful medium you produce invaluable thoughts via your website and in addition improve contribution from some other people on this area of interest then our favorite simple princess is in fact studying a lot. Enjoy the rest of the new year. You are doing a remarkable job.
supreme hoodie http://www.supremeshoodie.com
supreme hoodie http://www.supremeshoodie.com
Reply
hermes birkin
9:34 on 26 April, 2021
I simply wanted to thank you so much once more. I'm not certain what I might have tried in the absence of these tips contributed by you concerning my area of interest. It had been a very difficult dilemma for me personally, nevertheless seeing this expert avenue you resolved that took me to leap for gladness. Now i'm happy for this service and as well , hope you know what an amazing job you are always accomplishing training the mediocre ones with the aid of your web blog. Probably you haven't met any of us.
hermes birkin http://www.hermesbirkinbags.us.com
hermes birkin http://www.hermesbirkinbags.us.com
Reply
off white jordan 1
0:49 on 28 April, 2021
My wife and i were quite cheerful Ervin managed to carry out his investigation through your precious recommendations he discovered while using the blog. It is now and again perplexing to simply choose to be giving away hints that many many others might have been selling. So we fully understand we've got the blog owner to be grateful to for this. The explanations you've made, the easy site menu, the friendships you can help to instill - it's many amazing, and it's really leading our son and the family imagine that that idea is amusing, and that's tremendously important. Many thanks for all!
off white jordan 1 http://www.offwhiteshoes.us.com
off white jordan 1 http://www.offwhiteshoes.us.com
Reply
off white
13:38 on 28 April, 2021
I intended to compose you that little bit of observation to help thank you very much again about the pretty techniques you've documented in this article. It's certainly wonderfully open-handed of people like you to grant freely all that many people could have advertised for an e-book to help make some dough on their own, and in particular seeing that you might have tried it if you ever decided. These good ideas in addition worked as a easy way to recognize that many people have the same passion just as my personal own to realize more and more with reference to this condition. I am sure there are lots of more enjoyable periods in the future for people who browse through your blog post.
off white http://www.off-whiteshoes.us.com
off white http://www.off-whiteshoes.us.com
Reply
off white nike
15:30 on 29 April, 2021
I and also my buddies have already been taking note of the good secrets and techniques found on the blog and so quickly I had an awful suspicion I had not thanked the website owner for those tips. The boys happened to be for that reason happy to read through all of them and have in effect certainly been using them. Thank you for being quite helpful as well as for finding some decent guides most people are really desperate to discover. Our sincere apologies for not expressing appreciation to earlier.
off white nike http://www.nikexoffwhite.com
off white nike http://www.nikexoffwhite.com
Reply
longchamp handbags
18:51 on 2 May, 2021
I wish to voice my admiration for your kindness for persons who really need guidance on this important content. Your personal dedication to passing the solution up and down came to be incredibly important and have without exception encouraged men and women just like me to achieve their desired goals. Your own helpful advice indicates this much a person like me and even further to my office workers. With thanks; from everyone of us.
longchamp handbags http://www.longchampshandbags.us.org
longchamp handbags http://www.longchampshandbags.us.org
Reply
bape
6:48 on 3 May, 2021
I precisely had to thank you so much yet again. I do not know the things that I would've tried in the absence of these tactics shown by you concerning such area of interest. This was a real frustrating case for me, however , noticing this specialized avenue you managed the issue forced me to jump over joy. I am just grateful for the work and then have high hopes you know what an amazing job that you're undertaking educating the mediocre ones through your webpage. I am certain you've never got to know any of us.
bape http://www.bathing-ape.us
bape http://www.bathing-ape.us
Reply
michael jordan shoes
13:54 on 3 May, 2021
I simply wanted to thank you very much yet again. I'm not certain the things that I would've created without the methods revealed by you concerning that concern. Previously it was a challenging crisis in my circumstances, however , being able to view this well-written style you handled that took me to jump for contentment. Now i am happier for this work and then trust you really know what an amazing job you were getting into educating most people thru your web site. I'm certain you haven't come across all of us.
michael jordan shoes http://www.michaeljordanshoes.us.com
michael jordan shoes http://www.michaeljordanshoes.us.com
Reply
jordan shoes
2:28 on 4 May, 2021
I actually wanted to write down a remark to thank you for the stunning ideas you are posting on this website. My time-consuming internet search has finally been rewarded with pleasant strategies to write about with my great friends. I would declare that many of us readers actually are definitely lucky to dwell in a fantastic network with so many special professionals with beneficial points. I feel really privileged to have used the website and look forward to tons of more enjoyable times reading here. Thanks once more for a lot of things.
jordan shoes http://www.airjordansstore.com
jordan shoes http://www.airjordansstore.com
Reply
kyrie 6 shoes
4:34 on 5 May, 2021
Thanks so much for giving everyone an exceptionally memorable chance to discover important secrets from this site. It really is very superb and jam-packed with fun for me and my office acquaintances to visit your blog minimum thrice weekly to study the fresh issues you have. And definitely, I am at all times fulfilled with all the extraordinary principles you give. Certain 1 facts in this posting are absolutely the finest I've had.
kyrie 6 shoes http://www.kyrie6.org
kyrie 6 shoes http://www.kyrie6.org
Reply
lebron 18
0:53 on 6 May, 2021
I want to express my thanks to this writer just for rescuing me from such a crisis. After looking throughout the world-wide-web and seeing things that were not powerful, I assumed my life was gone. Living without the strategies to the issues you've fixed as a result of your main site is a serious case, and the kind which might have in a negative way affected my career if I had not discovered your web page. Your mastery and kindness in playing with all the things was excellent. I am not sure what I would've done if I hadn't encountered such a point like this. I am able to at this time look forward to my future. Thanks for your time so much for this impressive and result oriented help. I won't hesitate to refer your blog post to any person who will need counselling on this topic.
lebron 18 http://www.lebron18.net
lebron 18 http://www.lebron18.net
Reply
kyrie 4
14:02 on 6 May, 2021
Thanks so much for giving everyone an extraordinarily memorable possiblity to read from this web site. It is usually very lovely and jam-packed with amusement for me and my office peers to search your blog nearly three times in 7 days to study the newest guides you have got. And indeed, I am just at all times amazed considering the powerful things served by you. Selected 1 facts in this posting are clearly the simplest we've ever had.
kyrie 4 http://www.kyrie4shoes.us
kyrie 4 http://www.kyrie4shoes.us
Reply
supreme clothing
9:00 on 7 May, 2021
I am only writing to let you understand what a useful experience my daughter went through visiting your web site. She came to find plenty of details, including how it is like to have an amazing teaching nature to get a number of people easily learn various advanced issues. You truly did more than our own desires. Thank you for churning out such effective, dependable, informative and also cool tips about that topic to Kate.
supreme clothing http://www.supremeclothings.us.com
supreme clothing http://www.supremeclothings.us.com
Reply
jordan 1
9:00 on 7 May, 2021
I have to express my admiration for your generosity for persons that should have assistance with the situation. Your real commitment to passing the message throughout became quite invaluable and has really empowered somebody much like me to achieve their goals. Your entire informative publication entails so much a person like me and extremely more to my mates. Best wishes; from everyone of us.
jordan 1 http://www.jordan1shoes.us
jordan 1 http://www.jordan1shoes.us
Oops!
Oops, you forgot something.