Stephanie Cowan Nutrition
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Tahini, Walnut and Dark Chocolate Biscuits
| Posted on 8 February, 2019 at 20:25 |
I’m always searching for yummy snacks for patients with dietary requirements. Top of the request list is sweet foods that can satisfy while still containing nutritious ingredients. Part of a dietitians job is sharing/adapting recipes for our patients - so I’m going to start sharing more of these recipes with you guys.
Tahini, Walnut & Dark Chocolate Biscuits I Serves 12
✅Gluten free ✅Low FODMAP (up to 2 biscuits) ✅Vegan
Ingredients
1 1/4 cup almond meal
1/2 cup tahini
2 tbs olive oil
1 tsp vanilla
4 tbs pure maple syrup
1/2 teaspoon ground cinnamon
1/2 teaspoon baking soda
1/2 cup walnuts, chopped
1/4 block dark chocolate, chopped (vegan options include Loving Earth)
For top: 1 tablespoon seeds of your choice
Directions
Mix all ingredients together in a bowl. Roll into 12 balls. Place on lined baking tray and press down lightly with back of fork. Cook in 160 degree oven for 8-10 minutes or until lightly golden.
Categories: Low FODMAP recipes, Gluten free recipes
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